During the course of the day, the ladies learnt techniques to assertively say “no”,
instead of that automatic “yes”. They also gained an insight into how thoughts
impact on each and every one of us and how reframing a situation can change one’s state of
mind. Working in pairs and in
groups, the ladies identified their personal goals and set objectives to
achieve them. They also learnt how to overcome the trappings of the Drama
Triangle.
Comments from participants
on the day included:
· I loved the
day and would be interested in doing more courses
· Very
empowering
· I have so
much more direction and focus in just one day
· Loved the
life plans and now want a mentor to help me achieve even more
The training event
entitled “Design your future” was held as part of the Women Employability
Network (WEN) initiative developed by Eileen Hutchinson of HCMA.
As a testament to the
impact of this training event, all the participants have signed up to attend
more training courses to empower and develop themselves. Furthermore, the WEN
programme has at least 42 women signed up for it and HCMA is seeking funding to
provide this fantastic opportunity to these ladies.
For more information on
how to participate in similar programmes and to find out more about the ongoing
WEN meetings, contact HCMA on 01438 310074 or email info@hcma.me.uk.
By Tulasi Siva